NW School of Martial ArtsIf you’ve ever participated in a competition or have taken a test, you know that nerves can sometimes get the better of you. Even if you know the subject well, test anxiety can paralyze your performance and skew your scores. According to the ADAA, 1/8 children suffers from some kind of anxiety disorder, as well as millions of adults.
Martial arts is great for learning to overcome test anxiety. The system is set up for each student to learn progressively, in steps, at their own pace.
We often get the questions, “What do belt colors mean?” and “What order do the belts go in?”
Well, grasshopper, it’s complicated.
Today, I’d like to talk about the difference between sport martial arts and street martial arts. Sport sparring and street fighting are not the same, and today’s martial artists must be aware of the difference.
There are all kinds of people with opinions about tournaments. They range from those who dedicate their lives to the competition to people I’ve heard say that padded gloves were the worst thing to ever happen to martial arts. Strong stuff.
My personal opinion is that tournaments are a great motivator.
They promote friendly competition, give us a chance to practice sportsmanship, and create a sense of a wider community. They also make us more well-rounded martial artists.
Have you ever wondered what goes on in the advanced class? Thursday’s advanced class students warmed up with a traditional dojo cleaning this week.
Tournament forms are all about the details. Check out this video of Rika Usami (a world tournament forms champion). She’s doing Kosokun Dai. She does a few of the moves slightly differently than in our Seito Shito-ryu Karate version, but that’s not important for now.
What is important is to watch her presence in the ring and sense of timing. This is a form that is performed at a very high level, with 100% attention to detail. Nothing is out of place and there is no wasted motion. She is totally focused on her imaginary opponents, and you can tell that she’s winning the imaginary fight.
We’re trying something new this month; you may have seen it on March’s calendar, “Arnis/Open Floor.” We’d like to do 1-2 of these classes every month if the first few work out.
Open floor sessions will take place during normal class hours on Saturdays, 10-11am, and everyone is welcome at them!