What’s Going On Week of 6/22-6/27 2015

Normal class this week, WEAPONS CAMP on Thursday 8:30-4, and PIZZA NIGHT on Friday @ 7 pm! It’s just $5/eater for pizza and pop–a good time to meet students who attend other classes! Family members & friends welcome to partake.

*Please continue to pack or wear a pair of shoes you can run in.**

Special Announcement: During the summer, we are opening black belt classes to brown belts. Black belt classes are the first Friday of the month, from 7-8 pm.

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Brown belts working on low kicks in jeans during our monthly “Self-Defense in Street Clothes” class!

Calendar notes:

  • WEAPONS camp, June 25, 8:30 am!
  • Normal Thursday evening classes on 6/25

Click “More” for reminders & the weekly challenge! 

Rule Reminder: Make sure you bow to all black belts when you get to class! It’s polite to greet the black belts, and a bow says “Hello!” while expressing respect for their years of experience.

Weekly Challenge: Try a new fruit or vegetable this week, and cross off “Try a new food” on your BINGO sheet! Papayas, kohlrabi, parsnips, rutabagas, turnips, tayberries, swiss chard, seaweed–the possibilities are endless! Visit a farmer’s market (or even the grocery store) to find some new goodies.

Weather Cancellation Policy: If school gets cancelled in the Stanwood-Camano school district due to weather, NWSMA classes will also be cancelled. Cancellations will be posted on our Facebook & our Twitter. Not all of our students live in Stanwood-CamanoPlease don’t take risks to get to class if the weather is different where you are.

We welcome feedback on our website and our teaching! Feel free to email us if you have a comment or question.

About Sensei/YDN Caitlin

Sensei Yudanjanim Caitlin is a 2nd degree black belt, senior instructor, administrative assistant, and student of Tae Kwon Do, Karate, and Arnis at Northwest School of Martial Arts.
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