What’s Going On Week of 4/6-4/11 2015

Normal class this week, Mon, Fri. No class Wed, Thurs. Class on Sunday 4/12. Saturday 4/11, all ages are welcome from 10-11, then the Arnis Seminar starts at 11:30 and will go until 1:30! The cost is $10. BYOB: bring your own BO, if you have one! ;)

**Please begin packing or wearing a pair of shoes you can run in. As the weather gets nice, we like to use the field at Stanwood Elementary, or take a jog outside for some fresh air and cardio!**


Focus pad work in class.


Calendar notes:

  • April cancellations: 8, 9, 18
  • Sunday makeups: 12, 19

Click “More” for reminders & the weekly challenge!

Rule Reminder: ALL students, please wash your uniform & workout clothes often. Please shower after class and dry between the toes. If you develop rashes or other skin problems, please get them checked out by a doctor. Let us know if you have anything contagious so we can help protect other students.

Weekly Challenge: Think about how you felt when you started martial arts. Were the workouts tough? Were the moves difficult? How far have you come in your training? What is your next goal?

Weather Cancellation Policy: If school gets cancelled in the Stanwood-Camano school district due to weather, NWSMA classes will also be cancelled. Cancellations will be posted on our Facebook & our Twitter. Not all of our students live in Stanwood-CamanoPlease don’t take risks to get to class if the weather is different where you are.

We welcome feedbacks on our website and our teaching! Feel free to email us if you have a comment or question.

About Sensei/YDN Caitlin

Sensei Yudanjanim Caitlin is a 2nd degree black belt, senior instructor, administrative assistant, and student of Tae Kwon Do, Karate, and Arnis at Northwest School of Martial Arts.
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