What’s Going On Week of 3/9-3/15 2015

Normal class this week, Mon, Fri, and Sun. NO CLASS Wed, Thurs, or Sat. Friday night is Black Belt Class from 7-8 pm.


Reverse punches.


Grab a sign-up sheet for the SBN Thomas Zoppi Championships–the BIG tournament on March 28! Sign-up sheets can be returned to us along with your payment.


Calendar notes:

  • March Black Belt Class 3/13
  • Sunday classes: March 8, 15, 22
  • NO CLASS: March 11, 12, 14, 28
  • BIG Tournament in Issaquah: March 28

Click “More” for reminders & the weekly challenge!

Rule Reminder: Please hustle your bustle when an instruction is given. It shows us your focus, and helps us not waste time in class. Everyone is there to practice, so we all must work together on this. :)

Weekly Challenge: Focus on stances! Stances form the foundation for everything we do in martial arts. (They’re also great leg strengthening exercises). Ask yourself: Is it long enough? Low enough? Aligned correctly? Ask an instructor for a tip!

Weather Cancellation Policy Reminder: If school gets cancelled in the Stanwood-Camano school district due to weather, NWSMA classes will also be cancelled. Cancellations will be posted on our Facebook & our Twitter. Not all of our students live in Stanwood-CamanoPlease don’t take risks to get to class if the weather is different where you are.

We welcome feedbacks on our website and our teaching! Feel free to email us if you have a comment or question.

About Sensei/YDN Caitlin

Sensei Yudanjanim Caitlin is a 2nd degree black belt, senior instructor, administrative assistant, and student of Tae Kwon Do, Karate, and Arnis at Northwest School of Martial Arts.
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