What’s Going On Week of 2/1-2/7 2015

Normal class schedule Mon-Fri. No class Sat.

February calendars are available! Please also grab sign-up forms for SBN Thomas Zoppi Championships–the BIG tournament on March 28!

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Calendar notes:

  • Black Belt Class 2/6 7-8 pm
  • Movie Night 2/14 4:45-9 pm
  • No class 2/7, 2/11, 2/12, 2/28
  • No 7 pm class 2/27
  • February Sunday Makeups: 2/8, 2/22
  • BIG Tournament in Issaquah: March 28

Click “More” for reminders & the weekly challenge!

Rule Reminder: Help stop the spread of germs by coughing into your elbow. Wash your hands after class, especially if you’ve done any partner drills, sparring, or sticky hands.

Weekly Challenge: Focus on stances this week. Is your knee bent enough? Are your back toes at the correct angle? Are your knees over your feet (instead of inside your feet)? Are you pushing that cat stance to the limit of your strength and flexibility?

Weather Cancellation Policy Reminder: If school gets cancelled in the Stanwood-Camano school district due to weather, NWSMA classes will also be cancelled. Cancellations will be posted on our Facebook & our Twitter. Not all of our students live in Stanwood-CamanoPlease don’t take risks to get to class if the weather is different where you are.

We welcome feedback on our website and our teaching! Feel free to email us if you have a comment or question.

About Sensei/YDN Caitlin

Sensei Yudanjanim Caitlin is a 2nd degree black belt, senior instructor, administrative assistant, and student of Tae Kwon Do, Karate, and Arnis at Northwest School of Martial Arts.
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