What’s Going On Week of 4/28-5/3 2014

Class this week: Normal schedule, Mon-Sat. Calendars will be available in class Monday. SRING IS HERE! Please add running shoes & socks to your gear bag for spring & summer.

Advanced class Arnis.

Calendar notes:

Click “More” for reminders & the weekly challenge! 

Rule Reminder: Hydration during and after exercise is important, especially because so many of us are chronically dehydrated. Please bring your own water to class.

Weekly Challenge: Grab a buddy and review your partner drills before or after class, including one, two, and three steps, bunkai/bunhae, tenshin happo, and self-defense.

Weather Cancellation Policy Reminder: If school gets cancelled in the Stanwood-Camano school district due to weather, NWSMA classes will also be cancelled. Cancellations will be posted on our Facebook & our Twitter. Not all of our students live in Stanwood-Camano. Please don’t take risks to get to class if the weather is different where you are.

We welcome feedback on our website and our teaching! Feel free to email us if you have a comment or question.

About Sensei/YDN Caitlin

Sensei Yudanjanim Caitlin is a 2nd degree black belt, senior instructor, administrative assistant, and student of Tae Kwon Do, Karate, and Arnis at Northwest School of Martial Arts.
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