What’s Going on Week of 4/14-4/19 2014

Class this week: Normal schedule, Mon-Sat. SPRING IS HERE! Please add running shoes & socks to your gear bag for spring & summer.

Practicing wrist escapes in kids' class.

Calendar notes:

Click “More” for reminders & the weekly challenge! 

Rule Reminder: Do not argue with or talk back to instructors, upper belts, or adults in class. Polite questions are always welcome. :)

Weekly Challenge: Youth students: practice doing wall pushups and pushups from your knees at home, at least two days this week. Try 10 walls and 5 knees. Students advanced blue belt and higher, do 50 pushups at home every day this week.

Weather Cancellation Policy Reminder: If school gets cancelled in the Stanwood-Camano school district due to weather, NWSMA classes will also be cancelled. Cancellations will be posted on our Facebook & our Twitter. Not all of our students live in Stanwood-Camano. Please don’t take risks to get to class if the weather is different where you are.

We welcome feedback on our website and our teaching! Feel free to email us if you have a comment or question.

About Sensei/YDN Caitlin

Sensei Yudanjanim Caitlin is a 2nd degree black belt, senior instructor, administrative assistant, and student of Tae Kwon Do, Karate, and Arnis at Northwest School of Martial Arts.
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