Class this week: normal schedule Mon-Fri. Sat is cancelled, due to the tournament. Please pick up driving directions and a checklist in class this week!
Tournament: Every day this week, imagine yourself doing well at the tournament. And keep up the practice, of course!
Minor schedule change: Starting April 2014, the first 7-8pm class of the month will be a “Black Belt Only” class. Provisional black belts & above who are currently training are required to attend. We will focus on developing teaching & leadership skills, as well as on high level requirements.
- March 29: SBN Thomas Zoppi Championships (click for details & registration form)
- Upcoming: Mother’s Day Women’s Self-Defense – May 10
- Upcoming: Arnis Seminar – May 17
Click “More” for reminders & the weekly challenge!
Rule Reminder: Please, do not make excuses. Honesty is the best policy.
Weekly Challenge: Take 3 deep breaths before you go to bed each night this week. Focus on positive self-talk and mental images. Get your attitude in the right place for competition next Saturday!
Weather Cancellation Policy Reminder: If school gets cancelled in the Stanwood-Camano school district due to weather, NWSMA classes will also be cancelled. Cancellations will be posted on our Facebook & our Twitter. Not all of our students live in Stanwood-Camano. Please don’t take risks to get to class if the weather is different where you are.
We welcome feedback on our website and our teaching! Feel free to email us if you have a comment or question.