What’s Going On Week of 2/3-2/8 2014

Class this week is on a normal schedule Mon, Wed, Thurs, Fri, and Sat.

Big thanks to Fudo Yama Karate of Stanwood for hosting a joint class last week. We really enjoyed it!! :)

karate meditation

Breathing and focusing before starting class at Fudo Yama.

Calendar notes:

  • Feb. 12–no class.
  • Feb. 21, 22–no class.
  • March 29–Big tournament in Sammamish (details forthcoming).

Click “More” for reminders & the weekly challenge!

Rule Reminder: Class time belongs to everyone in class. Please make your best effort to help keep class running smoothly. You can do this by displaying good focus, and by not goofing off. You can also do this by quietly helping your lower belt partner.

Weekly Challenge: Do pushups and situps at home every day this week. Pick a number that is doable, but not something that will make you unnecessarily sore!

Weather Cancellation Policy Reminder: If school gets cancelled in the Stanwood-Camano school district due to weather, NWSMA classes will also be cancelled. Cancellations will be posted on our Facebook & our Twitter. Not all of our students live in Stanwood-Camano. Please don’t take risks to get to class if the weather is different where you are.

We welcome feedback on our website and our teaching! Feel free to email us if you have a comment or question.

About Sensei/YDN Caitlin

Sensei Yudanjanim Caitlin is a 2nd degree black belt, senior instructor, administrative assistant, and student of Tae Kwon Do, Karate, and Arnis at Northwest School of Martial Arts.
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