Class this week is on a normal schedule Mon, Thurs, Fri, and Sat. Wed is our visit to Fudo Yama in Stanwood (located kitty corner from the old Resilience Fitness). There WILL be 4 pm class at the Mason Hall, but NO 5 pm class. Joint class is from 5:30-6:30, and adults may stay for the adult class, 6:30-8.
Fri is also PIZZA NIGHT! Join us for $5/person, all-you-can-eat pizza & pop. Family members are welcome to partake!
Please check out the post on our new “Absence from Training” policy. We value communication with our students. If you have any questions or concerns regarding this policy, we’d love to hear from you.
Click “More” for reminders & the weekly challenge!
Rule Reminder: We’re not super strict about timeliness–we know that traffic & work schedules can affect your travel time. If you are late, simply do 10 push-ups on the sidelines, and then ask to jump in. (Think of it as an opportunity to do push-ups, since we know you all love them!) Students who arrive early but are not suited up and ready to go will be considered late.
Weekly Challenge: How’s your 2014 goal coming along? Are you following your plan for achieving it?
Weather Cancellation Policy Reminder: If school gets cancelled in the Stanwood-Camano school district due to weather, NWSMA classes will also be cancelled. Cancellations will be posted on our Facebook & our Twitter. Not all of our students live in Stanwood-Camano. Please don’t take risks to get to class if the weather is different where you are.
We welcome feedback on our website and our teaching! Feel free to email us if you have a comment or question.