Weekly Update: 12/2-12/7

Class this week is on a normal schedule Mon, Thurs, and Fri. Wed, we have one all ages class, from 4-5:30 pm. Sat is test day! Youth at 11 am, teens/adults at 2 pm. All ages are welcome at the 10 am class.

November/December Food Drive **Competition!** Keep bringing in those donations!!

Beginning of test

Meditation before a test.

Calendar notes:

  • Dec 4th: ONE 1.5 hour class from 4-5:30 pm
  • Dec 7th: TEST DAY!! 11 am or 2 pm
  • Dec 11th, 21st, 25th: NO CLASS

Click “More” for reminders & the weekly challenge!

Rule Reminder: Upper belts are expected to set a good example for lower belts. Upper belts should hustle, raise their hands before speaking, show good focus, and make their best effort. Any upper belt who is “taking it easy” or not following the rules in class will receive pushups.

Weekly Challenge: Prepare for the test. Review your requirements, previous requirements, and take care of your body by eating good meals and getting enough sleep.

Weather Cancellation Policy Reminder: If school gets cancelled in the Stanwood-Camano school district due to weather, NWSMA classes will also be cancelled. Cancellations will be posted on our Facebook & our Twitter. Not all of our students live in Stanwood-Camano. Please don’t take risks to get to class if the weather is different where you are.

We welcome feedback on our website and our teaching! Feel free to email us if you have a comment or question.

About Sensei/YDN Caitlin

Sensei Yudanjanim Caitlin is a 2nd degree black belt, senior instructor, administrative assistant, and student of Tae Kwon Do, Karate, and Arnis at Northwest School of Martial Arts.
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