Weekly Update: 8/26-8/31

Class this week is all on a normal schedule, from Monday until Saturday. Friday, August 30th, is Pizza Night (whoo hoo!) and we’ll also be serving ice cream to celebrate Summer Bingo achievements. Please join us for $5/person!

Save the date for the upcoming form tournament! September 21, 2013 at TMA – Overlake!

demo team

Sempai Jasmine doing form at a demo.

Rule Reminder: If you have an injury, please let the instructors know. Respect the line between good and bad pain. (Good pain = muscles working, like in pushups or stances, bad pain = joint pain, tendon pain, injury pain). Ignoring an injury can make it worse. We don’t want you to permanently damage yourself, so please help us help you.

Weekly Challenge:

Please take a moment to thank those who make your martial arts training possible. Whether its grandparents, parents, or friends, let them know you appreciate them driving, doing your laundry, cooking for you, and encouraging you. :)

We got 2 bingos! Ice cream will be served at Pizza Night on August 30th.

When the weather is nice, please wear or bring shoes you can run in, as we sometimes go outside for a jog or warm-up games.

We welcome feedback on our website and our teaching! Feel free to email us if you have a comment or question.

About Sensei/YDN Caitlin

Sensei Yudanjanim Caitlin is a 2nd degree black belt, senior instructor, administrative assistant, and student of Tae Kwon Do, Karate, and Arnis at Northwest School of Martial Arts.
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