Weekly Update: 5/6-5/11

Mon, Thurs, Fri, Sat are on normal schedule. Wed the 8th is cancelled.

Remaining May cancellations: 8th.

Women’s Self-Defense Class May 11th! Ladies 13 & up, if you are interested in signing up, please contact us to reserve your space. It’s going to be a lot of fun!

Congratulations to our newest green and advanced green belts!

Rule Reminder: Bring a water bottle or plastic/reusable cup to class! We have been going through too many paper cups lately.

Read on for the weekly challenge and tournament reminders.

Weekly Challenge: This week’s challenge is a mental challenge. Think about what motivates you to keep doing martial arts. Think about it during moonryung/mokuso this week, and, if you want, write us an email or tell us your answer after class. :)

Arnis Tournament, June 1st at Pine Lake in Sammamish. See post for details.

Now that the weather is nice, please have your student wear or bring shoes they can run in, as we sometimes go outside for a jog or warm-up games.

We welcome feedback on our website and our teaching! Feel free to email us if you have a comment or question.

About Sensei/YDN Caitlin

Sensei Yudanjanim Caitlin is a 2nd degree black belt, senior instructor, administrative assistant, and student of Tae Kwon Do, Karate, and Arnis at Northwest School of Martial Arts.
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