Regular class all week Mon, Wed, Thurs, Fri, and Sat. Pizza Night is on Fri night. All students and siblings/family members/friends are welcome to all-you-can-eat pizza for $5 at 7pm. We provide pop, and a couple of NWSMA moms occasionally provide veggies, fruit, or baked goodies.
Congratulations to our newest advanced purple belt, and two new yellow belts! More tests are happening soon, so please practice practice practice, and bring your best to the test.
Tell your mom, grandma, aunt, sister, cousin, or friend (13 years & up) about our Mother’s Day weekend Women’s Self-Defense Class! If you are interested in signing up, please contact us to reserve your space. It’s going to be a lot of fun!
Rule Reminder: Make sure that you cough and sneeze into your elbow. Your sparring and sticky hands partners don’t want those germs! Wash your hands after class.
Weekly Challenge: Tae Kwon Do students: review your mental requirements. Karate students: do a different Kihon Kata every day this week.
Now that the weather is nice, please have your student wear or bring shoes they can run in, as we sometimes go outside, for a jog or warm-up games.
We welcome feedback on our website and our teaching! Feel free to email us if you have a comment or question.